When talking about cardio equipment staples of the fitness equipment industry it is hard not to talk about exercise bikes and their role in promoting health, wellness and fitness. Indoor bikes come in a number of forms and have a variety of functions. These range from general cardio exercises to high intensity interval training.
Exercise or stationary bikes offer a low-impact approach to cardio training while allowing users who may struggle with other forms of exercise a means of pursuing a healthier life.
Fitness Equipment of Eugene is a premiere supplier of exercise and stationary bikes, spin bikes, and assault bikes throughout Eugene and Oregon in general.
Exercise bikes can be divided into three general categories: general exercise bikes, spin bikes and assault bikes.
General exercise bikes are the most widely known form of indoor bike and can be either upright or recumbent. These bikes are best-suited for sustained sessions of cardio performed at moderate levels of intensity. These truly provide users with a low-impact method of achieving their cardio goals.
Spin Bikes are the next category of exercise bikes to discus. These are widely used in spin classes throughout the nation and create dynamic, interval workouts that truly test individual strength and cardio. A weighted flywheel on these bikes presents users with the experience of road cycling indoors and encourages a heavy cardio and strength output.
Assault Bikes are somewhat similar to spin bikes in that users are encouraged to perform interval training on them. They are particularly popular with the crossfit community and offer an array of benefits when it comes to high intensity interval training. Unlike spin bikes assault bikes have handles for users to grip and engage their upper-body during intense training.
We offer the following brands of exercise bikes throughout Oregon and the Northwest: Precor Fitness, Hoist Fitness, True Fitness, Octane Fitness, Landice Fitness, Matrix Fitness, Horizon Fitness, LifeSpan Fitness
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