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Strength Training for Young Athletes - Making it Safe

Strength Training for Young Athletes - Making it Safe

Strength Training for young athletes can seem like a somewhat complicated matter. But while there is debate about what is best, emphasizing safety is key. Doing so allows younger athletes to develop proper techniques and form when it comes to weightlifting and strength training. Particular pieces of equipment and training atmospheres help in this cause,…

Weighing the Options for Weight Equipment

Weighing the Options for Weight Equipment

Is a home gym right for you or just a treadmill? Will a functional trainer fit in your space and can you perform all the moves you want to on it? In this article we’ll give a brief overview of what pieces of weight equipment are out there and what your needs may necessitate. 

Brands at Fitness Equipment of Eugene - Precor Fitness

Brands at Fitness Equipment of Eugene - Precor Fitness

While developing the exercise equipment necessary to power individual fitness goals is a big part of Precor Fitness and their motivations, the true drive behind everything the company produces is to ensure home gyms are equipped with the premiere equipment they deserve at a fair price. That’s right, a fair price. You read that right.…

Room for Error: Recognizing You Aren't Perfect

Room for Error: Recognizing You Aren't Perfect

Much of the reason for abandoning New Year’s Resolutions related to health, wellness and fitness is because of a day or two you weren’t perfect. You set your exercise goals, established the proper diet and them BAM! A co-worker suggested drinks and one turned into to which turned into a missed workout and a devoured…

The Good Earth Home, Garden and Living Show 2018

The Good Earth Home, Garden and Living Show 2018

The Good Earth Home, Garden and Living show is an annual highlight in Lane County and Fitness Equipment of Eugene is thrilled to be part of its 2018 iteration. With the dead of winter soaking Eugene and the surrounding Willamette Valley many residents have turned to indoor activities to fill their free time. This not…